No, I’m not singing the Frozen theme song. I really mean it, let it go. The act of letting things roll off my back and moving past them has always […]
Today was just a bad day. Nothing specific happened to make it one, I just woke up irritated and annoyed by just about everything. Even though we are surrounded by […]
Careers. Ugh the dreaded question “what do you want to be when you grow up.” Remember those days of our youth. When ignorance really was bliss, and we were so […]
Goodbye Stress Hello Happiness.
An amazing friend shared this video with me last night. Although it appears to be about fitness and running, every concept can be applied to our life and ourselves. Hope […]